Dr Xand’s 4-Step Weight Loss Plan

Dr Xand van Tulleken explains his 4-step plan for losing weight and keeping it off

6 Jan 2017 |


The Diet Step 1: Eliminate Your Enemies


The Diet Step 2: Prepare to Eat Well



The Diet Step 3: Eat Well



The Diet Step 4: Live Well


Learn more about Dr Xand's 4-step plan in his new book How to Lose Weight Well. Available now where all good books are sold.