This title is available in both our UK and Australian sites. Based on your location you may want to switch to the Australian site. You can switch regions in the navigation at any time.
ISBN:
9781787135581
Format:
Paperback
Pages:
224
Dimensions:
24cm x 18cm
Weight:
870g
RRP:
£15.00
Category:
Food & Drink , Health & Self-Help
Publisher:
Quadrille Publishing Ltd
Published:
24 December 2020
ABOUT THE AUTHOR
Tyrone Brennand is a personal trainer, entrepreneur and inspirational speaker whose determination and go-getting mindset have established him as a leading fitness expert, helping thousands of people, including celebrities, along the way. Tyrone grew up in London in difficult circumstances. He started working out and developed a fitness regime that became, in 2013, a life-changing business idea. A year later, with help from The Prince's Trust,