This title is available in both our UK and Australian sites. Based on your location you may want to switch to the Australian site. You can switch regions in the navigation at any time.
Want to learn how to get fit at home – in your own time and with no special equipment necessary?
BE THE FITTEST is the powerful, fun and inspirational guide that will change your life.
Tyrone is a personal trainer who turned his life around through fitness. In this, his first book, he shares his ground-breaking workout and meal plans so that anyone can learn to BE THE FITTEST in 12 weeks.
read moreISBN:
9781787135581
Format:
Paperback
Pages:
224
Dimensions:
24cm x 18cm
Weight:
870g
RRP:
£15.00
ABOUT THE AUTHOR
Tyrone Brennand is a personal trainer, entrepreneur and inspirational speaker whose determination and go-getting mindset have established him as a leading fitness expert, helping thousands of people, including celebrities, along the way. Tyrone grew up in London in difficult circumstances. He started working out and developed a fitness regime that became, in 2013, a life-changing business idea. A year later, with help from The Prince's Trust,