At Home Within by Meredith Gaston | Hardie Grant Publishing

At Home Within A little book of self-care wisdom

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Explore pathways to peace, balance and contentment in your daily life with At Home Within. Feeling at home within ourselves involves caring for ourselves in loving, thoughtful and joyous ways; noticing, honouring and meeting our unique needs.

In this beautiful book, acclaimed artist Meredith Gaston will show you how to nurture your inner world with kindness and compassion. The affirmations and inspirations in these ten chapters will assist you to create positive change within. As you change within, your perceptions of the world around you will transform in a positive way too. 
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ISBN:

9781743796887

Format:

Hardback

Pages:

144

Dimensions:

17cm x 14cm

RRP:

$22.99

Category:

Health & Wellbeing

Publisher:

Hardie Grant Books

Published:

02 December 2020

ABOUT THE AUTHOR

Meredith Gaston

Meredith Gaston is an internationally acclaimed Australian artist, best-selling author and passionate wellness advocate. Celebrating the release of her seventh book, Find Your Sparkle – Embracing the Magic of Life, in 2019, Meredith continues to grow her prolific and diverse creative practice. Meredith’s playfully sophisticated signature style and inspirational words bring comfort and joy to many. Her