Cook, Eat, Run offers a no-nonsense approach to eating for runners and athletes of all levels. From filling breakfasts and high-protein snacks to post-run energy fixes and speedy suppers, it’s an essential companion for anyone looking to seize control of their fitness regime. Featuring 70+ simple recipes suitable for eating solo or for dining with friends, Cook, Eat, Run provides meals that work with your lifestyle rather than against it, whether you’re a ‘Couch-to-5K’ newbie or a pro-runner.
read more
A
Hardie Grant Books
book
Cook, Eat, Run Cook Fast, Boost Performance with Over 75 Ultimate Recipes for Runners
Love this? Share it around!
ISBN:
9781787134294
Format:
Paperback
Pages:
176
Dimensions:
24cm x 18cm
Weight:
690g
RRP:
$29.99
ABOUT THE AUTHOR
Charlie Watson
Related Titles
-
Sport, HistoryNeverlandTricia Shantz
-
Sport, TravelF1 Racing: The Ultimate CompanionBruce Jones
-
Sport, HistoryThe Tennis CollectionRizzoli
-
Sport, Art and PhotographyThe Breitling Book of Surfing
-
Sport, Biography and MemoirCarissa MooreCarissa Moore
-
Sport, TravelF1 Racing ConfidentialGiles Richards