Whether you are young or old, tucked into bed on the doctor’s orders or just struggling to nod off, you can use your time in bed to explore and heal your soul while finding delightful ways to get to sleep.

Meredith Gaston Masnata, artist and passionate lover of all things bed, encourages us to discover that our bed time can be as creative as it is restorative, enriching our days and bringing joy and peace to our lives. From sleeping positions and sleep-inducing comfort foods to dreamcatchers and interpreting the meaning of our dreams, Meredith aims to help us enjoy our sleep more than ever.

The perfect gift for the sleep deprived or the bedbound, Your Bed Loves You is sure to uplift, soothe and inspire. Simply snuggle back, relax and be guided through a world of eclectic sleepy facts and delicious ideas to send you to dreamland.