Your Bed Loves You by Meredith Gaston | Hardie Grant Publishing

Your Bed Loves You The Healing Power of Sleep


Whether you are young or old, tucked into bed on the doctor’s orders or just struggling to nod off, you can use your time in bed to explore and heal your soul while finding delightful ways to get to sleep.

Meredith Gaston, artist and passionate lover of all things bed, encourages us to discover that our bed time can be as creative as it is restorative, enriching our days and bringing joy and peace to our lives. From sleeping positions and sleep-inducing comfort foods to dreamcatchers and interpreting the meaning of our dreams, Meredith aims to help us enjoy our sleep more than ever.
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ISBN:

9781743794210

Format:

Hardback

Pages:

128

Dimensions:

23cm x 17cm

Weight:

550g

RRP:

$19.99

Category:

Health & Self-Help

Publisher:

Hardie Grant Books

Published:

21 August 2018

ABOUT THE AUTHOR

Meredith Gaston