Yang Sheng by Katie Brindle | Hardie Grant Publishing

Yang Sheng The art of Chinese self-healing


The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy. ‘Yang sheng’ means to nourish life – fostering your own health and wellbeing by nurturing body, mind, and spirit. In this book, Katie Brindle teaches readers how to harness this powerful natural healing system to improve every aspect of their life.
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ISBN:

9781784882402

Format:

Hardback

Pages:

208

Dimensions:

21cm x 15cm

Weight:

630g

RRP:

$22.99

Category:

Health & Self-Help

Publisher:

Hardie Grant London

Published:

07 May 2019

ABOUT THE AUTHOR

Katie Brindle