The Beauty Chef Gut Guide by Carla Oates | Hardie Grant Publishing

The Beauty Chef Gut Guide With 90+ Delicious Recipes and Weekly Meal Plans


The Beauty Chef Gut Guide is a practical companion to Carla Oates' acclaimed book, The Beauty Chef. It is a compelling resource for people who want to better understand the science underpinning the link between gut and skin health. This 28-day program includes information on the importance of gut functionality, weekly meal plans for repairing and reprogramming your gut, and 90 recipes. read more

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ISBN:

9781743795002

Format:

Hardback

Pages:

256

Dimensions:

23cm x 19cm

Weight:

1010g

RRP:

$29.99

Category:

Food & Drink , Health & Self-Help

Publisher:

Hardie Grant Books

Published:

02 April 2019

ABOUT THE AUTHOR

Carla Oates

Carla Oates is the founder and ‘chef’ behind the beauty and wellness brand The Beauty Chef. Named ‘The Skincare Innovator’ by Net-A-Porter magazine, she is the author of the best-selling book Feeding Your Skin. A naturalist and gut-health advocate, Carla is the natural beauty columnist for Wellbeing Magazine. She has been researching, writing and teaching on organic beauty and health for