Cook, Eat, Run by Charlie Watson | Hardie Grant Publishing

Cook, Eat, Run Cook fast, boost performance with over 75 ultimate recipes for runners


Cook, Eat, Run offers a no-nonsense approach to eating for runners and athletes of all levels. From filling breakfasts and high-protein snacks to post-run energy fixes and speedy suppers, it’s an essential companion for anyone looking to seize control of their fitness regime. Featuring 70+ simple recipes suitable for eating solo or for dining with friends, Cook, Eat, Run provides meals that work with your lifestyle rather than against it, whether you’re a ‘Couch-to-5K’ newbie or a pro-runner. 

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ISBN:

9781787134294

Format:

Paperback

Pages:

176

Dimensions:

24cm x 18cm

Weight:

690g

RRP:

$22.99

Category:

Food & Drink , Health & Self-Help

Publisher:

Quadrille Publishing Ltd

Published:

04 February 2020

ABOUT THE AUTHOR

Charlie Watson