Ayurvedic Rituals by Chasca Summerville | Hardie Grant Publishing

Ayurvedic Rituals Wisdom, Recipes and the Ancient Art of Self-Care


Ayurvedic Rituals: The Ancient Art of Self-Care is your introduction and practical guide to the Ayurvedic philosophy, showing you how a deep connection to yourself and Mother Nature will help you achieve harmony in your body and mind. 

In this guide, Ayurvedic practitioner Chasca Summerville introduces this ancient practice to us in a modern setting. Chasca teaches us how we can achieve optimal health and happiness simply by tuning into our bodies and working in harmony with the natural world. 
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ISBN:

9781743797068

Format:

Hardback

Pages:

208

Dimensions:

23cm x 17cm

RRP:

$22.99

Category:

Food & Drink

Publisher:

Hardie Grant Books

Published:

09 November 2021

ABOUT THE AUTHOR

Chasca Summerville