The Book of Healing by Tara Ward | Hardie Grant Publishing

The Book of Healing How to Overcome Loss and Thrive in Challenging Times


We all need a little help sometimes – whether it's to overcome personal loss and grief, or to navigate our way through self-doubt.

In The Book of Healing, Tara Ward, bestselling author and expert in wellbeing and spiritual development, takes you through the process of recovering from loss and grief. Learning the art of self-healing – physical, mental, emotional and spiritual – is tremendously important and can be achieved through practical exercises, meditation, reflection and mindfulness.

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ISBN:

9781787136939

Format:

Hardback

Pages:

176

Dimensions:

18cm x 13cm

Weight:

430g

RRP:

£12.00

Category:

Health & Self-Help

Publisher:

Quadrille Publishing Ltd

Published:

10 June 2021

ABOUT THE AUTHOR

Tara Ward