The Beauty Chef Gut Guide by Carla Oates | Hardie Grant Publishing

The Beauty Chef Gut Guide With 90+ Delicious Recipes and Weekly Meal Plans


The Beauty Chef Gut Guide is a compelling resource for people who want to improve their gut health, as well as better understand the science underpinning the link between gut and skin health. Beautifully photographed, it features over 90 recipes with weekly meal plan guides in a 28-day program for repairing and reprogramming your gut, to improve your skin and your general wellbeing.
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ISBN:

9781743795002

Format:

Hardback

Pages:

256

Dimensions:

23cm x 19cm

Weight:

1010g

RRP:

£20.00

Category:

Food & Drink , Health & Self-Help

Publisher:

Hardie Grant Books

Published:

16 May 2019

ABOUT THE AUTHOR

Carla Oates

Carla Oates is the founder and 'chef' behind the beauty and wellness brand The Beauty Chef. Named 'The Skincare Innovator' by Net-A-Porter magazine, she is the author of the best-selling book Feeding Your Skin. A naturalist and gut-health advocate, Carla is the natural beauty columnist for Wellbeing Magazine. She has been researching, writing and teaching on organic beauty and health for the past 15 years.