William Blake
Sleep invites you to explore the benefits gained from the simple act of sleeping.
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ISBN:
9781787132764
Format:
Hardback
Pages:
144
Dimensions:
15cm x 12cm
Weight:
250g
RRP:
£7.99
ABOUT THE AUTHOR
Lisa Varadi is a Naturopath and Sleep Coach with over a decade of experience treating insomnia and related sleep disorders. After successfully curing her own insomnia, Lisa has made it her mission to help others achieve deep and restful sleep. She designs and implements sleep programs for individuals, organisations and businesses. Lisa has contributed to several publications and is the author of The Insomnia Diet. She also conducts seminars and