Plant Therapy by Katie Cooper | Hardie Grant Publishing

Plant Therapy How an indoor green oasis can improve your mental and emotional wellbeing


Plant Therapy showcases the theory behind the recent surge in the ‘self-care’ approach to living with plants, no matter what your environment. We all know that being in or surrounded by nature is good for our health, but few of us take the time to understand why. As urbanization swallows up ecosystems, and humans move away from the environments they’ve adapted to, it has never been more important to understand the relationship between plants and people.
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ISBN:

9781784883522

Format:

Hardback

Pages:

160

Dimensions:

23cm x 19cm

Weight:

690g

RRP:

£16.99

Category:

Home & Garden , Health & Self-Help

Publisher:

Hardie Grant London

Published:

17 September 2020

ABOUT THE AUTHOR

Katie Cooper

Dr. Katie Cooper is a psychologist, plant enthusiast and founder of Bloombox Club, an online plant subscription service and shop that helps people to rediscover the joys and wellbeing benefits of living with plants.