Moon Milk by Gina Fontana | Hardie Grant Publishing

Moon Milk 55 Plant-based Recipes for a Good Night's Sleep


Watch out wellness warriors –  moon milks are here! Moon milks are the ancient Ayurvedic tradition of drinking warm milk with healing herbs and spice at bedtime, to lull you into a blissful sleep.

This pretty collection takes moon milks to the next level with 55 recipes that feature the most effective, scientifically proven ingredients to reduce insomnia, and focus on plant-based, dairy-free milk alternatives so that anyone with food intolerances can still harvest the many benefits of this potent drink. Enjoy a macadamia milk Star Anise moon milk, or try a Cotton candy one, flavoured and coloured pink by dragonfruit – delicious, beautiful and calming!
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ISBN:

9781743795934

Format:

Hardback

Pages:

128

Dimensions:

23cm x 18cm

Weight:

580g

RRP:

£12.99

Category:

Food & Drink

Publisher:

Hardie Grant Books

Published:

09 January 2020

ABOUT THE AUTHOR

Gina Fontana

Gina Fontana is the creator and author of the popular food blog, Healthy Little Vittles, a blog focusing on gluten-free, vegan, plant-based recipes that can be prepared in 30 minutes or less. Gina has been published on the cover of Simply Gluten-Free Magazine and featured on Lauren Conrad's blog.