List Yourself Happy by Jess Indeedy | Hardie Grant Publishing

List Yourself Happy 100 Lists to Inspire Real Change


List Yourself Happy helps you define what makes you truly happy and inspires you to take action through small sustainable changes.

Happiness and positivity expert Jess Indeedy provides 100 list prompts to choose from, ranging from the simple (Top 10 Foods That Bring You Joy) to those which require more self-reflection (How would you like to be described?). After completing 10 lists, you’ll then handpick one entry from each to add to your action plan for the coming month. All you'll need is some paper and pen to jot down your lists and this book to guide you through the process.

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ISBN:

9781787138117

Format:

Hardback

Pages:

224

Dimensions:

18cm x 13cm

RRP:

£12.00

Category:

Health & Self-Help

Publisher:

Quadrille

Published:

11 November 2021

ABOUT THE AUTHOR

Jess Indeedy

Jess Indeedy is a devout list-maker, happiness mindset champion, event designer, and author. Her life's work is to inspire people to have more fun, and to develop and maintain a happiness practice. Her unique approach is all about using organisation and creativity to help people better enjoy their lives. Originally from Connecticut, but now living in London, Jess has run a successful business for over a decade, creating events and experiences