Keto for Life by Mark Sisson | Hardie Grant Publishing

Keto for Life Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity


At 65, Mark Sisson is in peak condition and excellent health, and he credits his ketogenic lifestyle as the reason. And, new research confirms that there are anti-aging benefits to a keto diet. In Keto For Life, Mark shows readers how to reset their biological clock in 21 days through a unique program that combines intermittent eating with strategies to lower inflammation and achieve metabolic flexibility.
read more

Love this? Share it around!

ISBN:

9781743796108

Format:

Paperback

Pages:

304

Dimensions:

23cm x 18cm

Weight:

580000g

RRP:

£15.00

Category:

Food & Drink

Publisher:

Hardie Grant Books

Published:

16 January 2020

ABOUT THE AUTHOR

Mark Sisson

Health and fitness expert Mark Sisson is the bestselling author of The Primal Blueprint and The Keto Reset Diet and is one of the leading voices of the burgeoning Evolutionary Health Movement. His blog, MarksDailyApple.com, has paved the way for Primal enthusiasts to challenge conventional wisdom's diet and exercise principles and take personal responsibility for their health and well-being. With