Author Meredith Gaston's whimsical illustrations illuminate her practical approach to flourishing in daily life. For Meredith, cultivating a rich inner world and a sense of spirit or magic comes from loving self-care practice and mindful living. Find Your Sparkle aims to help you do this yourself, with thoughtful prose, visualisation exercises, uplifting meditations and affirmations, delicious healthful vegan and vegetarian recipes, natural home and lifestyle tips, self-care practices like essential oils and crystals, and bigger picture inspiration from the cosmos.
Warmly encouraging and practical, Find Your Sparkle will help you find a new, more meaningful approach to self-care, and inspire you to shine. It’s time to sparkle!