We've tried to hide it, shoving carbs aside for cauliflower rice and courgetti, but we’re not fooling anyone. Carbs are what we want – what we really, really want.
We love them because they make every meal better. And anyway, global medical guidelines now say carbohydrates should make up 50% of our daily food intake, and that skipping them could lead to long-term health issues. What have we been thinking? It’s definitely time to embrace carbs in all their guises. Macaroni cheese is (practically) a medical requirement.
read more