Kate is an award-winning MSc. qualified nutritionist with over twenty years' experience in the health and nutrition industry. She has an undergraduate degree from the University of Warwick and a Masters in Personalised Nutrition. Kate is registered with The Nutrition Society and is an associate of the Royal Society of Medicine. Kate regularly provides nutrition comments for numerous publications including the Telegraph, the Evening Standard, MailOnline, Daily Mail, the Express, the Sunday Express, Metro, Sainsbury's Magazine, Top Santé Magazine, Healthy Magazine, Women's Health, Closer Magazine and others. Along with leading personal trainer, Jamie Sawyer, Kate is the co-host of the nutrition and health podcast, Fit as F**k. Outside of her work, Kate is focussed on raising awareness of the condition otosclerosis, having lost 70% of her hearing eight years ago when pregnant. As a hearing-aid wearer, she is committed to reducing the stigma of hearing loss and wearing hearing aids.