Yoke My Yoga of Self-Acceptance

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Jessamyn Stanley’s first book, Every Body Yoga, with 59,000 copies in print, taught us how to do yoga. Now, in Yoke, she tells us why. Writing about what she calls the yoga of the everyday – which is not just about poses but about applying the hard lessons we learn on the mat to the even harder daily project of living –Yoke presents a series of deeply honest, funny, gritty, thoughtful, and largely autobiographical essays that explores the issues of race, self-love, capitalism, sex and sexuality, cannabis, and more.

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ISBN:

9781523505210

Format:

Paperback

Pages:

208

Dimensions:

19cm x 12cm

RRP:

$29.99

Category:

Sport , Health & Wellbeing

Publisher:

Workman Publishing

Published:

13 October 2021

ABOUT THE AUTHOR

Jessamyn Stanley