Still Together by Manoj Dias | Hardie Grant Publishing

Still Together Connection Through Meditation

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Still Together explores of the ways we feel detached from our lives, goals and relationships, and teaches us how we can begin to reclaim ourselves through mindfulness and meditation. 
 
While technology promises us constant connection, the sad reality is that we feel more disconnected than ever before. Expert teacher Manoj Dias takes us step-by-step through the core teachings of Buddhist meditation and shows how to apply this ancient wisdom to modern life. He provides the tools to help develop your own practice at home using mindfulness exercises and meditations, and shows us why cultivating wisdom is so important. 
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ISBN:

9781743796719

Format:

Hardback

Pages:

176

Dimensions:

18cm x 13cm

Weight:

410g

RRP:

$24.99

Category:

Health & Wellbeing

Publisher:

Hardie Grant Books

Published:

05 May 2021

ABOUT THE AUTHOR

Manoj Dias

Since first being introduced to the magic of meditation decades ago and embarking on his own journey to become a teacher, Manoj Dias has helped thousands of people to embrace stillness of mind and body, enabling them to live fearlessly on the path to a happier and more meaningful life. His teaching and practice is informed by Buddhist philosophy, psychology and social justice principles, with an emphasis on creating accessibility