The competitive sport of skyrunning is spreading throughout the world as new competitions and events are announced in countries across the globe.
Emelie Forsberg, one of the most successful trail/sky runners in the world, shares her passion for running and how to get the most out of her body. Each chapter in the book, looks at ways to develop your skills, as well as immerse yourself in the moment. Emelie shares stories, recipes, yoga, techniques and strength training exercises as she shares her experiences from her career and from life.
A
Hardie Grant Books
book
Sky Runner Finding Strength, Happiness and Balance in your Running
Love this? Share it around!
ISBN:
9781743795477
Format:
Hardback
Pages:
184
Dimensions:
24cm x 17cm
Weight:
710g
RRP:
$34.99
ABOUT THE AUTHOR
Emelie Forsberg
Related Titles
-
Sport, HistoryThe Tennis CollectionRizzoli
-
Sport, Art and PhotographyThe Breitling Book of Surfing
-
Sport, Biography and MemoirCarissa MooreCarissa Moore
-
Sport, TravelF1 Racing ConfidentialGiles Richards
-
Sport, TravelF1 Racing ConfidentialGiles Richards
-
Sport, Biography and MemoirShaun WhiteShaun White