Do you ever feel stuck in a rut? Unfi t and unhealthy? Do you wish you had more time to enjoy yourself, to spend with friends, to eat well and feel better? Recipes for a Great Life will provide you with the blueprint for achieving the life ‘balance' that so many of us fi nd diffi cult to get right. Respected food andhealth experts Gabriel Gat? and Rob Moodie share their experience and wisdom in discussing all aspects of a busy modern lifestyle - time management, motivation,food and alcohol, health and fi tness, sexuality and friendship and managing stress. Each topic is tackled with clarity and a practical, step-by-step guideto achieving a balance and improving your overall wellbeing. Features include a 10-week program to improve all elements of your overallhealth, as well as more than 60 simple and nourishing recipes. All fully illustrated throughout. An inspiring and timely book to motivate and help turn your life and healtharound.
Love this? Share it around!
ISBN:
9781740665490
Format:
Paperback
Dimensions:
25cm x 21cm
RRP:
$34.99
ABOUT THE AUTHOR
Gabriel Gaté
Gabriel Gaté is a French-trained chef with an international reputation as an author, television presenter and cookery teacher. Born in the Loire Valley of France, where his father grew all the family’s fruit and vegetables and made wine from the small family vineyard, Gabriel learned the joys of cooking from his maternal grandmother, who was an excellent cook. As a young chef, Gabriel learned to cook from some of the finest French
Related Titles
-
Food, Celebrity Chefs and RestaurantsThe Golden WokDiana Chan
-
Food, Healthy Eating, Celebrity Chefs and RestaurantsVegan Italian FoodShannon Martinez
-
Food, TravelDolce & Gabbana La Sicilia in CucinaCharlie Richards & Andreas Achmann & Robert Sanderson
-
FoodCook Like a Real ItalianAngelo Coassin
-
Food, Celebrity Chefs and RestaurantsTime for DinnerAdam Liaw
-
Food, Healthy EatingEpic SaladsJessica Prescott