If you’re bored with sushi and sick of ceviche but still crave the taste of raw fish, prepare to pile in for the latest pescatarian food craze: poké. Hailing from Hawaii, Poké - pronounced ‘Poh-Kay’ is a colourful mix of raw cubes of fish (often tuna) with a soy-based dressing, served in a bowl with rice and garnishes.
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If you’re bored with sushi and sick of ceviche but still crave the taste of raw fish, prepare to pile in for the latest pescatarian food craze: poké. Hailing from Hawaii, Poké - pronounced ‘Poh-Kay’ is a colourful mix of raw cubes of fish (often tuna) with a soy-based dressing, served in a bowl with rice and garnishes.
Anything goes when it comes to ingredients, and in Poké you will learn how to create your own vibrant bowls of goodness. You simply select your base of choice (rice, salad, slaw), pick your poké (salmon, tuna, tofu), then pimp it up with a zingy or fruity dressing and/or pickle! Easy! The possibilities are endless, but the results are always favourful.
Traditionally made with raw fish, poké can even be adapted for vegetarians using delicous marinated mushrooms or beetroot, or silken tofu. You’ll also find recipes for different toppings, vinegars, dressings, pickles, grains, and even sweet poké varieties.
