Moon Milk by Gina Fontana | Hardie Grant Publishing

Moon Milk 55 Plant-based Recipes for a Good Night's Sleep

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Watch out wellness warriors –  moon milks are here!  Moon milks draw from the ancient Ayurvedic tradition of drinking warm milk with healing herbs and spices at bedtime to lull you into a blissful sleep.

This pretty collection of moon milk recipes is full of the most effective, scientifically proven ingredients to reduce insomnia. It also focuses on plant-based, dairy-free milk alternatives so that anyone with food intolerances can still harvest the many benefits of this potent drink.If you are searching for all-natural, highly instagrammable sleep aid, moon milks are for you.
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ISBN:

9781743795934

Format:

Hardback

Pages:

128

Dimensions:

23cm x 18cm

Weight:

580g

RRP:

$24.99

Category:

Food , Healthy Eating

Publisher:

Hardie Grant Books

Published:

01 January 2020

ABOUT THE AUTHOR

Gina Fontana