Life After Birth by Jessica Prescott | Hardie Grant Publishing

Life After Birth A Guide to Prepare, Support and Nourish You Through Motherhood

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Life After Birth is your essential guide to the wide and diverse spectrum of motherhood.
  
In this companion, Jessica Prescott and Vaughne Geary share their evidence-based approach to the lost but ever important art of caring for yourself as a mother, including recipes from their postpartum food delivery service Mama Goodness. From herbal wisdom and nutritional support, to sleep and breastfeeding tips, communication tools, managing siblings, how to nourish your body, parent on your period, and so much more.
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ISBN:

9781743798195

Format:

Hardback

Pages:

240

Dimensions:

23cm x 17cm

RRP:

$39.99

Category:

Health & Wellbeing

Publisher:

Hardie Grant Books

Published:

04 January 2023

ABOUT THE AUTHOR

Jessica Prescott

Jessica Prescott is the writer, stylist and photographer behind the stylish and successful book Vegan Goodness. She grew up in Napier – the fruit bowl of New Zealand – moved to Berlin and now lives in Melbourne.

ABOUT THE AUTHOR

Vaughne Geary