Eat Like an Athlete by Simone Austin | Hardie Grant Publishing

Eat Like an Athlete Boost your energy and performance through nutrition

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Have you ever wondered how professional athletes stay strong and fit? How they recover after competition and training, how much water they drink, what they eat, and when? Do you or your kids play local competition sport, or run in marathons or go on long distance bike rides? And would you like to know what you can learn from the nutrition of professionals in the field? 
 
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ISBN:

9781743794685

Format:

Paperback

Pages:

256

Dimensions:

23cm x 15cm

Weight:

350g

RRP:

$29.99

Category:

Health & Self-Help

Publisher:

Hardie Grant Books

Published:

01 February 2019

ABOUT THE AUTHOR

Simone Austin

Simone Austin is an Advanced Sports Dietitian and an Accredited Practising Dietitian passionate about making nutritious food choices the easy choices to maximise health and performance. Simone has a proven track record of success as an Advanced Sports Dietitian with a range of teams and individuals. She is the President of Sports Dietitians Australia and a media spokesperson for the Dietitians Association of Australia.
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