Be Here Now Finding Peace and Joy in the Present Moment

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Be Here Now will show you how to discover your 'now', building resilience and nurturing your own inner sanctuary by treasuring the world, just as it is now, in all its simplicity and authenticity.

Beautifully written and illustrated by acclaimed artist Meredith Gaston with photographs by Roberto Massimo, Be Here Now shows you how easy it is to reconnect with the moment, pushing aside life's challenges to rediscover the simple things in life.

This inspiring book will assist you to relax and enjoy the moment, a skill that should never be forgotten. 

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ISBN:

9781743799109

Format:

Hardback

Pages:

192

Dimensions:

24cm x 18cm

RRP:

$34.99

Category:

Health & Wellbeing

Publisher:

Hardie Grant Books

Published:

05 April 2023

ABOUT THE AUTHOR

Meredith Gaston Masnata

Meredith Gaston Masnata is an internationally acclaimed best-selling author, artist and passionate wellness advocate who continues to grow her prolific and diverse creative practice. While exhibiting her artwork locally and abroad from a young age, Meredith graduated from the University of Sydney, majoring in Art History and Theory and Gender and Cultural Studies. She has lived and studied in Italy and Germany, travelled extensively, and enjoys