A Balanced Life by Kimberly Parsons | Hardie Grant Publishing

A Balanced Life Align Your Chakras and Find Your Best Self Through Yoga and Meditation

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A daily handbook to awaken your body and soul and achieve emotional clarity, energy and enhanced wellbeing.

Each of our seven chakras is associated with elements such as foods, balancing activities, essential oils, healing crystals, affirmations, personas, colours, mandala symbols, senses, seasons, parts of the body and yoga poses – to name just a few. Therefore aligning your chakras is a delicate balancing act.
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ISBN:

9781787135529

Format:

Hardback

Pages:

144

Dimensions:

18cm x 13cm

Weight:

370g

RRP:

$29.99

Category:

Health & Wellbeing

Publisher:

Quadrille Publishing Ltd

Published:

07 April 2021

ABOUT THE AUTHOR

Kimberly Parsons

Kimberly Parsons is the author of The Yoga Kitchen, a speaker, lecturer, professionally qualified naturopath, chef and entrepreneur. As The Yoga Chef, her mission is to teach people how to listen to their body’s daily signs and symptoms in order to find long lasting, vibrant health and happiness. She calls this ‘body intelligence’ and is deeply passionate about helping people tap into this knowledge to find true connection.