Get on board with the latest health food with these recipes for fermented foods, from pickled vegetables and fruits to drinking vinegars.
Not just a nifty way to make sure seasonal produce never goes to waste, fermented food also has incredible health benefits for your gut. It preserves the natural levels of bacteria, vitamins, and enzymes, cleverly converting them into probiotics that are crucial to keeping your tummy ticking over nicely.
read moreISBN:
9781784880330
Format:
Hardback
Pages:
144
Dimensions:
23cm x 19cm
Weight:
600g
RRP:
$29.99
ABOUT THE AUTHOR
Freddie Janssen moved to London from Holland seven years ago. She brought with her a love of pickling and preserves and founded F.AT, a pop-up café, supper club and purveyor of pickles, kimchi and sauces. All of the pickles are made by Freddie in East London and stocked in restaurants and stores across the city. Freddie also runs the hughely popular ‘F.A.T by Freddie’ sandwich counter at Druid
