The Yoga Kitchen: Over 100 vegetarian recipes to energize the body, balance the mind & make a happier you


The Yoga Kitchen teaches you that by eating holistic recipes you can nourish yourmind, strengthen your body and bring more balance into your life. All the recipesare vegetarian and gluten-free, allowing you to improve your health, build yourinner-core, increase your energy and support your spiritual development. KimberlyParsons is the owner of The Retreat Cafes, that have become an integral part ofLondon's yoga scene, and in her first book she brings her healthful recipes and yogicprinciples straight into your kitchen.The recipes in The Yoga Kitchen are divided into chakra-based chapters; Ground,Flow, Soul, Nurture, Strengthen, Vitalise and Core. From Green quinoa burgers andSweet potato gnocchi with walnut read more

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ISBN:

9781849498999

Format:

Hardback

RRP:

$24.99

Category:

Food & Drink , Health & Self-Help

Publisher:

Quadrille Publishing Ltd

Published:

03 January 2017

ABOUT THE AUTHOR

Kimberly Parsons

Kimberly Parsons is the owner and founder of The Retreat Cafés, which offer health conscious vegetarian food at yoga studios in London. She also caters for detox programmes and runs yoga retreats around the world. Kimberly is a trained naturopath and chef and all her recipes are focused on holistic health.