The Yoga Kitchen Over 100 vegetarian recipes to energize the body, balance the mind & make a happier you


The Yoga Kitchen teaches you that by eating holistic recipes you can nourish your mind, strengthen your body, and bring more balance into your life. All the recipes are vegetarian and gluten-free, allowing you to improve your health, build your inner-core, increase your energy, and support your spiritual development. Kimberly Parsons is the owner of The Retreat Cafes, that have become an integral part of London's yoga scene, and in her first book she brings her healthful recipes and yogicprinciples straight into your kitchen.
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ISBN:

9781849498999

Format:

Hardback

RRP:

$24.99

Category:

Food & Drink , Health & Self-Help

Publisher:

Quadrille Publishing Ltd

Published:

03 January 2017

ABOUT THE AUTHOR

Kimberly Parsons

Kimberly Parsons is the author of The Yoga Kitchen, a speaker, lecturer, professionally qualified naturopath, chef and entrepreneur. As The Yoga Chef, her mission is to teach people how to listen to their body’s daily signs and symptoms in order to find long lasting, vibrant health and happiness. She calls this ‘body intelligence’ and is deeply passionate about helping people tap into this knowledge to find true connection.