Coloring Book of Mindfulness


This creative colouring book is the perfect companion to the best-selling The LittleBook of Mindfulness. Mindfulness: A Colouring Book includes line illustrationsof the natural world - from flowers and trees to butterflies and birds that arespecially designed to be coloured in - alongside a collection of 50 inspirationalquotes that will enable you to still the mind and relax the body, whilst generatingand boosting a feeling of well-being and contentment that will permeate everyaspect of everyday life.The perfect gift to bring lasting happiness and peace for friends and family.This is a practical way to relax the mind, whilst subconsciously developing self-knowledge,expanding the imagination and nurturing read more

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ISBN:

9781849497305

Format:

Hardback

RRP:

$14.95

Category:

Craft & DIY , Health & Self-Help

Publisher:

Quadrille Publishing Ltd

Published:

01 October 2016

ABOUT THE AUTHOR

Holly Macdonald

Holly Macdonald is a illustrator and graphic designer, living in London.