The Little Book of Happiness Live Laugh Love


"Most folks are as happy as they make up their minds to be."
Abraham Lincoln
 
Happiness is contagious, a positive, transformative force. More than merely a passing mood, contentment should be attainable by everyone, but it can feel out of reach as we become bogged down in daily stresses and consumed by negativity.
 
The Little Book of Happiness shows you how to live in the moment, flourish as an individual and improve your wellbeing. Through uplifting tips, positive quotes and simple exercises, learn how to let go, find true bliss and reclaim your smile. 
 

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ISBN:

9781787131125

Format:

Hardback

Pages:

192

Dimensions:

12cm x 10cm

Weight:

190g

RRP:

£5.99

Category:

Health & Self-Help , Gift & Humour

Publisher:

Quadrille Publishing Ltd

Published:

25 January 2018

ABOUT THE AUTHOR

Alison Davies

Alison Davies runs workshops at universities throughout the UK, showing academics, students and early years practitioners how stories can be used as tools for teaching and learning. Alison writes for a wide selection of magazines, including Bella, Soul & Spirit, Your Fitness, Take a Break Fate and Fortune, Spirit and Destiny, You, Kindred Spirit and Woman's Own. Her features have also appeared in the Times Education Supplement, Daily Mail and