Your Bed Loves You The Healing Power of Sleep


Whether you are young or old, nimble or wobbly, tucked into bed on the doctor's orders or struggling to get to sleep, you can use your time in bed to explore and heal your soul while finding delightful ways to get to sleep.

Meredith Gaston, artist and passionate lover of all things bed, encourages us to discover that our bed time can be as creative as it is restorative, enriching our days and bringing joy and peace to our lives. We learn about our dreams, our sleeping positions, the comfort foods to lull you to sleep and dream catchers to recall your innermost thoughts.
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ISBN:

9781743794210

Format:

Hardback

Pages:

128

Dimensions:

23cm x 17cm

Weight:

550g

RRP:

$24.99

Category:

Health & Self-Help

Publisher:

Hardie Grant Books

Published:

01 April 2018

ABOUT THE AUTHOR

Meredith Gaston

Meredith Gaston is an internationally acclaimed Australian illustrator and the author of five internationally successful books. Meredith also exhibits original works in high profile galleries locally and overseas, and collaborates with brands to bring her joyful signature style to commercial and charitable enterprise. Her past collaborations range from a series of exclusive wine labels designed for bestselling winery Mondo Imports, to a