Yoga 365: Daily Wisdom for Life, On and Off the Mat


Yoga 365 presents a year’s worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives. Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning or at bedtime, incorporated into a yoga session, or read on the go. Featuring a serenely beautiful hardcover and a spacious, colour-washed interior, the package is as calming in the hand as the readings are to the eye. Yogis will find it to be a motivating tool for personal growth and a lighthearted, gift- worthy way to share the joys of their practice with others. read more

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ISBN:

9781452145006

Format:

Hardback

Pages:

372

Dimensions:

15cm x 9cm

RRP:

$29.99

Category:

Health & Self-Help

Publisher:

Chronicle Books

Published:

01 July 2016

ABOUT THE AUTHOR

Susanna Harwood Rubin