Thinner This Year: A Younger Next Year Book


Now in paperback, the latest book in the "New York Times" bestselling, one-million-copy-plus Younger Next Year franchise. The book that tells every reader how to lose weight, discover new vitality, and get in the best shape of your life. The book with the no-nonsense, no-BS, no-shortcuts approach. The book that shows that there s a revolution in aging going on. The book that is the how-to of that revolution.Chris Crowley, the memorable patient and coauthor of "Younger Next Year, " partners with Jen Sacheck, a nutritionist and fitness expert from Tufts University, and in lively, alternating chapters they spell out a weight-loss plan that will have readers losing up to 25 pounds in the first six months and, much read more

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ISBN:

9780761177463

Format:

Paperback

Pages:

384

Dimensions:

20cm x 13cm

RRP:

$27.99

Category:

Health & Self-Help , Healthy Eating , Fiction , Non-Fiction

Publisher:

Workman Publishing

Published:

01 March 2014

ABOUT THE AUTHOR

Workman Publishing