The Yoga Kitchen Over 100 vegetarian recipes to energise the body, balance the mind & make a happier you


The Yoga Kitchen teaches you that by eating holistic recipes you can nourish your mind, strengthen your body and bring more balance into your life. All the recipes are vegetarian and gluten-free, allowing you to improve your health, build your inner-core, increase your energy and support your spiritual development. Kimberly Parsons is the owner of The Retreat Cafes, that have become an integral part of London’s yoga scene, and in her first book she brings her healthful recipes and yogic principles straight into your kitchen. The recipes in The Yoga Kitchen are divided into chakra-based chapters; Ground, Flow, Soul, Nurture, Strengthen, Vitalise and Core. From Green quinoa burgers and

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ISBN:

9781849497756

Format:

Hardback

Pages:

192

Dimensions:

26cm x 18cm

Weight:

790g

RRP:

$39.99

Category:

Food , Healthy Eating

Publisher:

Quadrille Publishing Ltd

Published:

01 August 2016

ABOUT THE AUTHOR

Kimberly Parsons

Kimberly Parsons is the owner and founder of The Retreat Cafés, which offer health conscious vegetarian food at yoga studios in London. She also caters for detox programmes and runs yoga retreats around the world. Kimberly is a trained naturopath and chef and all her recipes are focused on holistic health.