The Yoga Kitchen Over 100 Vegetarian Recipes to Energise the Body, Balance the Mind & Make a Happier You

Buy Now

The Yoga Kitchen teaches you that by eating holistic recipes you can nourish your mind, strengthen your body and bring more balance into your life. All the recipes are vegetarian and gluten-free, allowing you to improve your health, build your inner-core, increase your energy and support your spiritual development. Kimberly Parsons is the owner of The Retreat Cafes, that have become an integral part of London’s yoga scene, and in her first book she brings her healthful recipes and yogic principles straight into your kitchen. The recipes in The Yoga Kitchen are divided into chakra-based chapters; Ground, Flow, Soul, Nurture, Strengthen, Vitalise and Core. From Green quinoa burgers and Sweet potato gnocchi with walnut pesto to Tahini & pistachio cookies and Goji tart with Passionfruit curd it has never been easier to eat in a balanced way with these delicious and inspiring yoga-based recipes. 

 read more

Love this? Share it around!

ISBN:

9781849497756

Format:

Hardback

Pages:

192

Dimensions:

26cm x 18cm

Weight:

790g

RRP:

$39.99

Category:

Food , Healthy Eating

Publisher:

Quadrille

Published:

01 August 2016

ABOUT THE AUTHOR

Kimberly Parsons

Kimberly Parsons is the author of The Yoga Kitchen, a speaker, lecturer, professionally qualified naturopath, chef and entrepreneur. As The Yoga Chef, her mission is to teach people how to listen to their body’s daily signs and symptoms in order to find long lasting, vibrant health and happiness. She calls this ‘body intelligence’ and is deeply passionate about helping people tap into this knowledge to find true connection.

LEARN MORE

Related Titles