The New Health Rules: Easy Changes to Transform Your Life


Integrative medicine is about dealing with the whole body, including diet and lifestyle. It’s about embracing Eastern medicine alongside Western, prescribing acupuncture and a cup of lentils instead of painkillers. And Dr. Frank Lipman is the go-to doctor in the field, described in O, The Oprah Magazine as being “at the vanguard of a revolutionary way to deliver medical care.” In this book, he offers a collection of life-changing guidance in an easily digestible and stylish format. Every page tells you how to be healthier and stronger, and to feel years younger. Readers will come away learning how to meditate to relieve stress, how to get a better night’s sleep, why a daily dose read more

Love this? Share it around!

ISBN:

9781579655730

Format:

Hardback

Pages:

224

Dimensions:

20cm x 16cm

RRP:

$34.99

Category:

Health & Self-Help

Publisher:

Workman Publishing

Published:

02 January 2015

ABOUT THE AUTHOR

Frank Lipman

ABOUT THE AUTHOR

Danielle Claro