The Natural Baby Sleep Solution


For every parent who struggles with their baby's sleep (and for every parent who wishes their toddler had better sle habits), finally a straightforward, all-natural solution to help baby get the sleep she needs—both through the night and during the day. A sleep researcher with a Ph.D. in neuroscience, Dr. Polly Moore has created a simple, foolproof method based on the basic human rest and activity cycle (BRAC), which occurs every hour and a half. According to the BRAC, baby shoul back for a nap a mere 90 minutes after waking up—that's right: 90 minutes.

The program is called N.A.P.S.—Note time when baby wakes up, Add 90 minutes, Play, feed, or pursue other ac then, at
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ISBN:

9780761187479

Format:

Paperback

Pages:

192

Dimensions:

19cm x 13cm

RRP:

$27.99

Category:

Health & Self-Help

Publisher:

Workman Publishing

Published:

01 June 2016

ABOUT THE AUTHOR

Polly Moore