The Naked Diet


‘Diet’ comes from the Greek word dietta meaning way of life. The Naked Diet is all about changing your way of eating for the better, making you feel cleaner and purer. It takes a stripped back approach to the food that you eat, that will give you more energy, help you lose weight and cleanse your body. Broken down into Pure, Raw, Stripped, Bare, Undressed, Clean and Detox chapters, it is a transformative, new approach to clean-living with smart and contemporary recipes, such as Beetroot quinoa granola, Raw spring rolls with peanut dipping sauce, Super green cauliflower couscous and Soba noodles with mango and sesame. With over 60 recipes and an additional Detox chapter, Tess’ book is read more

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ISBN:

9781849496049

Format:

Hardback

Pages:

128

Dimensions:

24cm x 19cm

Weight:

650g

RRP:

$34.99

Category:

Food , Healthy Eating

Publisher:

Quadrille Publishing Ltd

Published:

01 June 2015

ABOUT THE AUTHOR

Tess Ward