The Medicinal Chef: The Power of Three: The 3 nutritional secrets to a longer, healthier life with 80 simple recipes


In this brand new cookbook, The Medicinal Chef explains the secret to staying healthy, happy and energized - not just now but for the rest of your life.Forget fussy, faddy diets forever. By following three basic principles - mastering blood sugar, fatty acids and nutrient density - you can boost your wellbeing and make a long-term change to your health.Dale Pinnock, bestselling author and nutritional expert, has devised 80 recipes and guiding principles that will minimize your chance of being affected by some of the diseases that are becoming epidemic, such as diabetes, heart disease, obesity and cancer. The recipes are straightforward, easy to follow and are made with easy to-find ingredients - and taste so read more

Love this? Share it around!

ISBN:

9781849495592

Format:

Hardback

Pages:

192

Dimensions:

24cm x 18cm

Weight:

910g

RRP:

$39.99

Category:

Food , Healthy Eating

Publisher:

Quadrille Publishing Ltd

Published:

01 January 2016

ABOUT THE AUTHOR

Dale Pinnock

The Medicinal Chef, Dale Pinnock, is the pre-eminent voice in eating for good health. He has degrees in Human Nutrition and Herbal Medicine and a Masters in Nutritional Medicine, so he knows what foods really do your body good, and why. He has worked as a chef and knows the importance of using affordable, accessible ingredients to make it easy for everyone to unlock the full potential of the nutrients. He also collaborates regularly with GPs