The Little Book of Mindful Travel Broaden Your Horizons


“It is good to have an end to journey toward; but it is the journey that matters, in the end.” — Ernest Hemingway
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ISBN:

9781849497695

Format:

Hardback

Pages:

192

Dimensions:

12cm x 10cm

Weight:

180g

RRP:

$9.99

Category:

Travel , Health & Self-Help

Publisher:

Quadrille Publishing Ltd

Published:

01 February 2016

ABOUT THE AUTHOR

Tiddy Rowan

Tiddy Rowan practised meditation for the first time in 1971 and has been a student ever since. Her lifelong journey has taken her into all aspects of self-awareness, incorporating teachings from Lao Tzu to the Zen masters, as well as the most current aspects of cognitive therapy. Through a practice of simple techniques lasting just a few minutes a day she has found enduring peace and happiness whilst living a fast-paced urban life. Her previous