The Chakra Kitchen: Feed your body to nourish your spirit


Discover natural healing and nourishment with The Chakra Kitchen. Sarah Wilkinson has created 60 delicious and nutritious recipes designed to balance the chakras from within and benefit the mind, body and spirit.

Working with the body's seven chakras (energy centres) is an ancient practice to help attain optimal health and wellbeing. One way to do this is through the foods you eat. From light bites to main meals and Sarah's wonderful chakra cakes, this book will inspire you to prepare simple meals that will nourish you in a whole new way. The recipes are organized by season and color-coded for easy cross-referencing to an explanatory section on the chakras,
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ISBN:

9781782492658

Format:

Paperback

Pages:

144

Dimensions:

23cm x 19cm

RRP:

$39.99

Category:

Food

Publisher:

CICO

Published:

01 November 2015

ABOUT THE AUTHOR

Sarah Wilkinson