The Can't Sleep Colouring Book (Mini): Creative Colouring for Grown-ups


Soothe away your insomnia with some wonderfully relaxing colouring. Long acknowledged to be a truly relaxing activity, colouring can help with all sorts of stress-related problems – including sleeplessness. These beautiful patterns will help you to free your mind from your worries and refocus it on relaxation. This convenient pocket-sized format will easily fit in your bag, so you can take it with you wherever you need to relax. So next time you find yourself feeling restless in bed, turn to The Can't Sleep Colouring Book, create some beautiful art and feel your cares drifting away. 


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ISBN:

9781782436041

Format:

Paperback

Pages:

96

Dimensions:

16cm x 12cm

RRP:

$12.99

Category:

Health & Self-Help

Publisher:

Michael O'Mara Books

Published:

01 September 2016

ABOUT THE AUTHOR

Various Authors