The Beauty Chef: Delicious Food for Radiant Skin, Gut Health and Wellbeing


Beauty is more than skin-deep; it comes from within – from the gut, to be precise.
In The Beauty Chef Carla Oates, founder of the natural beauty company of the same name, combines the joy of cooking with the science of nutrition, offering you radiant skin and robust health. More than 150 delicious and nutritious recipes that are gluten-free and mostly dairy-free recipes will feed both your skin and your gut. Glamorous it may not be, but a well-balanced gut bacteria can be the answer to glowing health and beauty. With every meal you eat, be it breakfast, dinner or a tempting dessert, you will feel and look better inside and out.
 

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ISBN:

9781743793046

Format:

Hardback

Pages:

344

Dimensions:

26cm x 20cm

RRP:

$49.99

Category:

Food , Healthy Eating

Publisher:

Hardie Grant Books

Published:

01 December 2016

ABOUT THE AUTHOR

Carla Oates