Spirit Listography: My Inner Self in Lists


Next in our bestselling Listography series, this charmingly illustrated journal focuses on the mind, body, and spirit—encouraging users to think about ways of living a well-balanced and intentional life. With over 75 thought-provoking prompts ranging from the quintessential (things I’m grateful for, ways to care for the planet) to the whimsical (favorite things to smell, ways of thinking to unlearn), Spirit Listography serves as a unique memoir and bucket list for those interested in self- reflection, positive thinking, and mindful action. Packed with a range of both insightful and whimsical prompts that inspire introspection and simple action, this illustrated journal will appeal to read more

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ISBN:

9781452148335

Format:

Paperback

Pages:

160

Dimensions:

24cm x 17cm

RRP:

$29.99

Category:

Health & Self-Help

Publisher:

Chronicle Books

Published:

01 October 2016

ABOUT THE AUTHOR

Lisa Nola

ABOUT THE ILLUSTRATOR

Becca Stadtlander