Real Happiness At Work: Meditations for Accomplishment, Achievement, and Peace


"Real Happiness at Work" brings the profound benefits of meditation to an area where people could use it most the workplace. And it s written by one of the world s leading meditation teachers.A follow-up to "Real Happiness," the "New York Times" bestseller, Sharon Salzberg s "Real Happiness at Work" is a practical guide to improving work life through mindfulness, compassion, and ingenuity. It s about being committed without being consumed, competitive without being cruel, managing time and emotions to counterbalance stress and frustration. It shows readers how to be more creative, organized, and accomplished in order to do better, more productive work.Dividing the idea of workplace satisfaction into eight read more

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ISBN:

9780761168997

Format:

Paperback

Pages:

272

Dimensions:

20cm x 15cm

RRP:

$34.99

Category:

Health & Self-Help

Publisher:

Workman Publishing

Published:

01 March 2014

ABOUT THE AUTHOR

Workman Publishing