Pickled: Over 60 Inspiring Recipes for Pickles, Kimchi, Vinegars & More


Get on board with the latest health food with these recipes for fermented foods, from pickled vegetables and fruits to drinking vinegars. Not just a nifty way to make sure seasonal produce never goes to waste, fermented food also has incredible health benefits for your gut. It preserves the natural levels of bacteria, vitamins, and enzymes, cleverly converting them into probiotics that are crucial to keeping your tummy ticking over nicely. Rebalancing this bacteria can ward off IBS symptoms, increase your energy levels, and improve skin conditions. With a stylish package, "Pickled" teaches home cooks how to reap these health benefits while transforming their everyday meals with an assortment of traditional and read more

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ISBN:

9781784880330

Format:

Hardback

Pages:

144

Dimensions:

23cm x 19cm

Weight:

600g

RRP:

$29.99

Category:

Food

Publisher:

Hardie Grant London

Published:

01 April 2016

ABOUT THE AUTHOR

Freddie Janssen