Paths to Happiness: 50 Ways to Add Joy to Your Life Every Day


Written in an engaging, dip-in-dip-out manner and backed with scientific research, this is an inviting guide to finding happiness. For fans of the positive psychology movement and those who want easy ways to improve their outlooks, this book is an accessible guide that can be gifted, would be a perfect for a bedtime read, and can be revisited time and again.
 
We all want to be happy, and this is the book that shows you how. From positive psychology expert Edward Hoffman, PhD, Paths to Happiness guides readers through fifty fun, stimulating, mind-opening ways to help yourself achieve greater joy and feel more fulfilled. From dabbling in watercolors to expressing gratitude, embracing
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ISBN:

9781452149073

Format:

Hardback

Pages:

240

Dimensions:

17cm x 12cm

RRP:

$29.99

Category:

Health & Self-Help

Publisher:

Chronicle Books

Published:

01 July 2016

ABOUT THE AUTHOR

Edward Hoffman

ABOUT THE AUTHOR

Pantone LLC