Nutrition for Life - 20th Anniversary Ed


'Recommended for all those (and there are so many of us) who are tired of too many complicated and unrealistic books about nutrition. Here it is in one user-friendly, practical and readable package. ' (Living Well magazine) In the same clear style that made earlier editions of 'Nutrition for Life' a classic comes a newly revised and completely updated version in light of the latest research on food and nutrition. Once again,Catherine Saxelby puts the latest facts and figures at your fingertips, and returns the power for your own health and wellbeing to you. This book will provide the answers to many of your questions about nutrition and health. Learn all about: * weight and body shape * diets and diet products read more

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ISBN:

9781740663328

Format:

Paperback

Dimensions:

22cm x 20cm

RRP:

$34.99

Category:

Health & Self-Help

Publisher:

Hardie Grant Books

Published:

01 January 2006

ABOUT THE AUTHOR

Catherine Saxelby

Catherine Saxelby is an award-winning nutritionist, columnist, blogger and food commentator who's passionate about helping people eat delicious, healthy, seasonal food. She has written 11 books, including the phenomenal Nutrition for Life, which has sold almost half a million copies. Catherine is a regular in the media across television, radio, print and online at www.foodwatch.com.au.